Look around for two tiny barriers in your space: a cluttered desk or an app that steals your focus. Clear one surface area or mute notifications for the next hour—like flipping a switch to brighter light. Now, take sixty seconds and engage with something you genuinely enjoy, maybe flicking through a favorite book or listening to a tune that lifts your mood. After that, set a timer for two minutes and dive into any small task; this is not about finishing but creating momentum, like letting the first droplets of rain awaken parched earth. Embrace it as practice rather than performance, and see where it leads.