Let’s smooth out your path. First, identify two small distractions—like silencing notifications or clearing a cluttered space—that can sidetrack you from what needs doing. With those gone, take sixty seconds to visualize your ideal next step, no pressure attached. Now for the two-minute move: set a timer and dive into that first action. It might be jotting down thoughts about your task, gathering materials, or even stretching your body to shift gears mentally. Allow yourself to play in this moment; treat it as an experiment rather than a test. By engaging with the process lightly, you may find some unexpected flow waiting just beneath the surface.